It goes without saying that you always have to keep your face clean and healthy because it will help you in the long run. It takes only a few minutes to clean your face every day and with this, you might just save yourself hours of treatment and money. To make sure you get a clean face, you should follow the steps mentioned below:
Wash Your Face Twice A Day
It is important for you to wash your face at least twice a day and it is recommended that you use a face wash to clear your face. Choose a face wash which works the best for your skin which will help you get a clearer skin with the face wash removing the dust particles on your face. When you spend the day outside, the pores on your skin get clogged with oil, dust, and dirt. Thus, it is important for you to get rid of these impurities to get a clearer skin and you can do so easily by washing your face. Washing your face at night is also recommended.
One of the most important things to keep your face clean is applying sunscreen on your face. If you do not wear your sunscreen and you are exposed to the sun rays, you will face various problems sooner than later. You can also check out Risvk for further details and high-quality products worth buying in India! With too much UV ray exposure, you will face various skin related issues such as dark & light spots, age spots, acne, sun damage, melanoma, scarring, etc. With this, you will feel worse about your skin in the future. Now, it is impossible to stay inside your house forever, thus the best alternative is to apply sunscreen before you go out.
Keep Your Hair Out Of Your Face
Another thing you need to keep in mind is to make sure that your hair does not come in front of your face. If you do that, then the oil might get into your skin pores and it is essential for you to prevent that from happening. Longer the hair, more are the chances of them falling in your face. If you keep your hair set each day and make sure they do not fall in your face, then you will not have much of a problem, however, for those whose hair keeps falling in their face, it is important to limit it so that there is least occurrence of oil production throughout the day.
Keep Your Pillow Case Clean
Your pillow case has a lot of oil, dirt, hair product, grime, etc on it and it is important for you to clean that before you use it. When you do not launder or change your pillowcase regularly, dirt and oil from the environment is transferred back through your pillow to you which can clog pores. Thus, it is recommended that you change your pillowcase or wash your pillowcase once every 2 days. It is also recommended that you place a clean towel at night which will block the dirt from getting directly to your skin. Thus, it is essential to clean your pillowcase so that you have a clean case.
Change Your Makeup Brushes
Another important thing to keep your face clean is to make sure that you change your make-up brushes every now and then because although your skin is clean, your make-up brushes might not be because they catch dead skin, dust, oil, etc. With this, you might face acne problems and it might also cause your pores to clog. Thus, it is recommended that you clean your brush with an oil-free make-up remover after every 1-2 weeks.
Buy Good Skincare Products & Makeup
Skincare products and make-ups are important in today’s time, however, these are not always good for your skin. You might face various skin related issues such as acne if you use these products, especially low quality products. Thus, it is extremely important for you to buy high-quality products which, you know, will bring no harm to your skin and that your skin can take it. There is no make-up store that offers you pure make-up material which will make your skin perfect, the make up is going to clog your pores. Thus, it is important for you to go for high-quality products rather than going for low-quality ones.
Beware of What Your Body is Consuming
Another thing which will help you keep a clean face is to know what your body is consuming and if it is not bringing any harm to your skin. Skin is the last organ of our body which receives the nutrients that we consume. Thus, it is important for you to consume healthy products. You must keep a check of a few things and limit their intake. The things are:
- Alcohol – When you consume too much alcohol, your skin dehydrates
- Dairy Intake – When you consume dairy products more, it produces an excess of sebum which is the reason for an increased acne. Thus, we recommend you to try unsweetened almond milk, goat milk, or goat cheese.
- Sugar Intake – Excessive sugar intake makes your insulin level rise up because it gets into your bloodstream. An increased level of insulin aggravates wrinkles, rashes and acne.
Drink lots of Water
Water is skin’s best friend and it is the last organ where water reaches. A hydrated skin causes more oil on your skin which can cause dry patches, irritation, and breakouts. Thus, it is important for you to drink excessive water to make your face clean.
Take Less Stress
You might not know that, but taking stress is not healthy for your skin. When you take stress, your body releases various hormones such as cortisol which increases the skin’s oil production which makes you more prone to pimples. To avoid stress, we recommend you to do the following:
- Get enough sleep – When you get an adequate amount of sleep, your mind and body both are refreshed and thus, causes less stress.
- Healthy Eating – When you eat healthy, you can cope with stress in a much better way.
- Exercise – Exercising boosts your mood and can be a great distraction from your daily worries.