Health And Fitness

What is Self Inflicted Autism?

What is Self Inflicted Autism?

Right now i am watching ‘The Autistic Me’, a program about the lives of a few young guys with Autism. Its terrible….. the parents take them away from public schools and any daily situation where they would be mixing freely with ‘normal’ people their age. Let ’em socialize! To me this seems so bad because …

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How to Gain Weight Quickly

How to Gain Weight Quickly

Gaining weight quickly has been a problem for hard gainers as well as skinny for all the time. Though the media has its attention on being slim and skinny, thousands of people still are trying to look for solutions to gain that weight quickly. Gaining weight quick requires a lot of dedication, hard work, as …

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The Difference Between A Panic Attack And An Anxiety

The Difference Between A Panic Attack And An Anxiety

Anxiety disorders are, unfortunately, proving to be more common, and there are several different side effects. Amongst these is the panic attack. Anxiety panic attacks are draining too many people, making them feel lost and often overwhelmed with emotion. If you have ever experienced these feelings, then you know how vital they are to control. …

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Muscle Building In Teens

Muscle Building In Teens

There are debates on whether or not teens should undergo a muscle-building regimen. Should they be allowed to lift heavy weights? Will strength training lead to stunting of growth. There are a number of teenagers who possess a strong desire to build their muscles and lift weights. However, such a practice is frowned upon by …

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How Long Does It Take to Lose Weight? A Comparison of Different Weight Loss Approaches

How Long Does It Take to Lose Weight? A Comparison of Different Weight Loss Approaches

Now, whenever you try out some new weight-loss gimmick or product, the first thing you always want to know is how long does it take to lose weight and how much weight you are going to lose when you use the product. There are so many advertisements out there for weight loss that you’ll have …

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Weight Loss Exercises For Losing Weight Sensibly

Weight Loss Exercises For Losing Weight Sensibly

Weight loss exercises are certainly one of the best ways of losing weight sensibly and efficiently. In today’s modern world, everyone is concerned about their looks and appearance, thus an overweight and overtly bulging body is truly a thing of major concern. Apart from that, it has also been proven that too much bodyweight is …

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How to Increase Muscle mass

How to Increase Muscle mass

To increase muscle mass you have to have a few things clear before, or how is the real growth of muscle and what are the mechanisms that are operating to achieve this adaptation. The increase in muscle occurs by 2 types of cellular adaptations: 1. Hypertrophy. With hypertrophy our muscles in size they swell but …

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Muscle Building Guidelines to receive the maximum results

Muscle Building Guidelines to receive the maximum results

Building Muscle Mass is a topic that is covered in large parts by many sources. Although there is a lot of advice available, it is important to find the best program for your body and follow them carefully Six Pack Shortcut My personal advice would be “Six-pack shortcut” by Mike Chang is a really great …

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Benign Prostatic Hyperplasia

Nodular Prostatic Hyperplasia

Clinicians call it Benign Prostatic Hyperplasia (BPH). However, considering the terms “benign” and “hyperplastic”, it gets a little redundant (hyperplasia is a benign process). But to each his own, so pathologists call it Nodular Prostatic Hyperplasia (NPH) while clinicians persist with BPH. Maybe it’s to reassure themselves that it’s really benign. Nodular prostatic hyperplasia is …

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What Sports are Safe During Pregnancy?

What Sports are Safe During Pregnancy?

Choose your sports carefully during pregnancy. You are pregnant, and you are rather sporty. You’re probably wondering if you can still perform sports activities. Some activities put you at higher risk for injury than others. Everything depends on the sports considered your training and your health. This brings benefits and relaxes you if you do …

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